The term constipation refers to the condition of passing hard, difficult to expel stools. The frequency of bowel movements is also lesser; typically less than three times a week. Constipation is usually accompanied by other side effects, such as bad breath, pimples, coated tongue, heart burn and insomnia.
Depending on the symptoms, constipation can be classified as acute or chronic. Acute constipation is generally a result of some latent medical problem that demands immediate medical attention. Chronic constipation can be cured with simple medications or home remedies.
Constipation: Causes
Constipation can be caused by factors such as:
* Low fibre diet: Inadequate intake of fibrous food, such as fruit, salads and whole cereals, can make bowel movements difficult.
* Irregular lifestyle: Unhealthy eating habits, irregular sleep patterns and excessive intake of junk food also contribute to constipation.
* Insufficient water intake: Reduced intake of water and excessive intake of caffeine or tea.
* Lack of exercise: Physical activities enhance healthy appetite, normal digestion and bowel movements.
* Stress: Emotional or physical stress can adversely affect digestion.
* Holding back stools: Delaying defecation frequently and for long periods may lead to the onset of constipation.
In most cases, constipation can be diagnosed without extensive testing.
Constipation: Cure
The following remedies can be used to cure constipation:
* Docusol Adult Solution: Docusate sodium is the active constituent of the solution. Docusate first lowers the surface tension of dry, hard stools and softens them, making bowel movements easier. It is one of the best medicines for relief from piles or anal fissures.
* Lactulose Solution: Lactulose is a natural laxative that is not absorbed or metabolized by the body. However, the bacteria present in the colon or stools break lactulose down into acids. This acid pulls water into the stool and softens it. Lactulose also accelerates peristalsis. Being a natural laxative, lactulose is the best remedy for pregnant women, nursing mothers and people who have undergone surgery.
* Senukot Dual Relief Tablets: These herbal tablets provide relief from occasional constipation and bloating. The Senna leaves, aloe vera and cascara bark present in the tablets act as catalysts to stimulate peristalsis.
If constipation persists for more than two weeks, it is essential to seek a doctor’s advice. For more information on constipation and its medications, visit website
Chemist Direct provides constipation treatments and medicines at low prices. Constipation is a condition characterized by hard stools and infrequent bowel movements. It is frequently accompanied by the appearance of pimples, heart burn and insomnia.
