If you work in a large office, go to school, or have kids in school you are probably concerned about germs spreading from one place to another. Some germs can seem harmless, while others can make you very ill and cause health issues that can last a life time. There are a few ways you can stop germs spreading from your office or school, to your home and potentially your body.
One way to keep germs from spreading is to keep your hands washed as often as you can. Whether you wash your hands with soap and warm water, or with sanitizing wipes, keeping your hands free of harmful bacteria can help keep you healthy. You should wash your hands after you use the restroom, after coming home from a public place like the grocery store, and after you touch any sort of raw meat.
Also, if you are sick you should stay home and away from public places as much as possible. This will help to keep your germs from contaminating other people. While you are sick you should also be sure to wash your hands frequently to help keep others in your household from catching the same thing you have. It would also be beneficial if you covered both your mouth and your nose when sneezing or coughing with either a tissue or your upper arm. Never use your hands to cover your mouth and nose while sneezing; this will cause bacteria from your nose and mouth to be spread to any object you come in contact with.
Another thing you should avoid doing is using the same cutting board for both raw meats and other things like raw vegetable and fruits. Raw meats and poultry can cause food-borne illnesses such as food poisoning. You will want to make sure you keep meats and poultry away from other types of foods when purchasing them at the grocery store to avoid cross contamination. Refrigeration can help slow and stop the growth of harmful bacteria that could be growing on your foods. So, you should refrigerate any type of prepared food within two hours of preparation to avoid spoiling and growth of harmful bacteria.
These are a few ways you can help stop germs spreading from one place to another. By doing these things you can help keep you and your loved ones safe from harmful bacteria that could be potentially life threatening.
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