Your shoulders and joints have been feeling more painful as you age, and you are now wondering what is causing these issues other than stress and anxiety. Most importantly, how can you find relief without turning to OTC or over-the-counter medication or surgery?
Symptoms and Causes
There are several common symptoms associated with shoulder and joint pain. These include warmth and redness at the site and muscle stiffness and weakness with a limited range of motion. You might also experience a popping, clicking, cracking, or grinding sensation in your arms and/or surrounding areas like the neck or back. The most common causes of this debilitating condition are pinched nerves, bursitis, tendinitis, arthritis, shoulder strain or injury, hormonal imbalances, and testosterone imbalances.
What You Can Do to Improve Your Situation
You are probably searching for the answer to the question are there any dietary or nutritional recommendations to support shoulder health and reduce pain. The answer is yes. Changing your diet regimen may help alleviate the symptoms you are experiencing. To start, consider adding fruits and vegetables like strawberries, cantaloupe, various types of citrus fruits, broccoli, spinach, and bell peppers to your daily meals for a boost in vitamin C. Increasing your vitamin D intake is also recommended to further supplement the answer to the question are there any dietary or nutritional recommendations to support shoulder health and reduce pain.
Harness the Power of Your Bodys Ability to Heal Itself
If symptoms persist despite changes in your lifestyle, then you are likely searching for a non-surgical solution to finding shoulder and joint pain relief in Burnsville, MN. Here is some advice. Contact QC Kinetix (Burnsville). They are a center that specializes in regenerative medicine, the field of medicine that utilizes the bodys natural ability to heal. You can trust them to provide you with custom treatment plans and concierge-level services through several years of expertise.
For the best treatment options to finding shoulder and joint pain relief in Burnsville, MN, they are the ones to visit right away. Visit to schedule your appointment today. For more positive reviews, view Testimonials.
