If you or your child are like many others out there, you may be suffering from some type of breathing problem. Instead of worrying about taking medications or dealing with medical treatments that may or may not work, you may want to consider an alternative method. One method that has been used for decades to solve breathing and other health problems is known as the Buteyko Method. The core of this method is to slow down and control the breathing that you do every day. The reason? Dr. Konstantin Buteyko, the inventor of this method, found that we are unintentionally hyperventilating ourselves and making ourselves sick by taking in too much air. The solution to these breathing problems? The Buteyko Method.
Chronic Over Breathing and How to Solve the Problem
In the 1950s, Dr. Buteyko found out that people are potentially taking in too much air when they breathe and unintentionally causing problems in their body. These problems can range from asthma and anxiety to colds and the flu. Dr. Buteyko, a sufferer of hypertension, found through a series of experiments and observations that by controlling and slowing breathing patterns, these problems can be controlled and can easily disappear…just as his own hypertension did.
Work with a Breathing Normalization Specialist
When it comes to learning the Buteyko Method of breathing for better health, it is recommended that you contact a Breathing Normalization Specialist and find out more about what they can do for you. There are breathing centers out there where you can meet with breathing specialists, they will take a look at your chronic problems, your lifestyle and what you wish to achieve. At this point, they will begin teaching you the methods that will work specifically for you. By applying these methods each day, you should see improvements very quickly.
It is easy to find a breathing center. You can easily find one online. Make sure, however, when you find one, that they use the Buteyko Breathing Normalization method for their practice and that you are reading reviews. There are no medications involved and no medical procedures of any kind, so if a center is recommending them, you should certainly use caution. Finally, though extremely safe, as with all alternative treatments, don’t start this method without first speaking with your doctor.
If you have chronic breathing problems, the Buteyko method can help. Contact the Breathing Center online at http://breathingcenter.com or by phone, 800-520-3450. Visit us online
